Welcome To Balanced Health
Wellness through knowledge!
Balanced Health is about education in natural health care and providing tools for those that want to get and stay well and perhaps help others with their health.
We have simplified our front page so you can go to the area of your choice immediately. Please click your button of interest.
Some of the tools we use include Touch For Health Kinesiology and vitamins and herbs from the worlds first herbal company, Nature’s Sunshine, Inc.
We recently helped a lady that was in pain for two years after being hit by a bus. After one Kinesiology session, her pain was gone! Call 603-881-5681 and book your appointment today!
Scroll down or click on the link to get to our Body Systems Booklets where you can learn a great deal about how your body works in plain language and what you can do to help yourself get and stay well.
Learn what your body is trying to tell you from a whole person perspective. There is a great deal of natural health care information to be found on this site but I did not want anyone to have to wade through a bunch of stuff they may not be interested in. This is why this page is simple; Balanced Health respects your time. Thanks for being here.
Should I Use Supplements?
This is a question that is asked often and by many; should I use supplements? After all, we should be getting all the nutrition we need from our diets, right? The short answer is yes, of course. However, if you are living in an area of the planet that is the victim of chemical fertilizers and such, the likelihood of getting the nutrients you need for good health from the food is about zero. This is particularly true if your food choices are not organic or you destroy what may be there by using a microwave oven.
Do you know when the first multi-vitamin came out? 1940! The One-A-Day vitamin was the result of a study into the nutritive value of our soils. They found the soils grossly inadequate then. Do you think it has improved with the wide spread and increased use of all the chemicals that our farms are flooded with? I expect not.
How many Oranges would you have to consume to get the amount of Vitamin C in a quality 1000 mg. Vitamin C tablet? That would be 15-20 average sized Oranges. It would seem logical to say that even if you ate food from healthy soils, it would be impossible to take care of a vitamin deficiency through food alone. It just would not be practical.
While you should be able to maintain good health with proper food choices, if you could find proper food, taking care of a deficiency surely requires supplementation.
Please learn about the body and quality supplementation by reading our Body Systems booklets.
Click The 5 Element Wheel To See The Body Systems Booklet Choices
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